Saffron Iced Tea - A Medical Wonder

Saffron Water

Saffron has impressive health benefits and can be used as a medicinal remedy
available right in your kitchen cabinet. Regular consumption of saffron water has
benefits that include weight loss and improvement of memory. With its powerful
antioxidant content, saffron water can fight stress. The distinct color can brighten
mood and can be served as a mood boosting drink. It does wonders for a glowing
skin. Saffron infused water is very easy to make and can be stored refrigerated for
few days.


  • 1 tsp Zaran Saffron
  • 1/2 tsp granulated sugar
  • 1-2 tbsp warm water
  • 16 fl oz (1/2 liter) drinking water


Using a mortar pestle, grind together the saffron and sugar to a fine powder. Add
warm water and let infuse for 10 minutes. Pour over a jug filled with 16 fl oz water
and mix to combine. Refrigerate for at least 2 hours. Can be served iced or at room
temperature. Consume within 2-3 days, keep refrigerated.